Alessandro Login Blog

The Flowing Body

Feldenkrais lessons and classes to find comfortable movement options and to improve performances

with Alessandro Bombardi PhD

What should I wear?

Warm and comfortable cloths that do not restrain movements.

I am in pain, can I use the Feldenkrais Method?

Yes! A wonderful aspect of the Method is to be able to explore new opportunities for moving without pain from different positions. We will start from the most comfortable position for you.

In case of extreme pain it is better to start with some individual lessons.

Can anyone teach The Feldenkrais Method?

The Feldenkrais Method can only be taught by Guild Certified Teachers.

In order to become certified teacher, you must graduate from a Guild accredited training. The training takes 4 years covering theoretical and practical aspects of the method.

A teacher have to attend advanced lessons every year after graduation.

Are you fully insured?

Yes, I am fully insured as certified by the guild

Is the method different from Yoga?

Yes, it is different. It does nor involve flexibility or stretching. We stay away from the idea of stretching muscles entirely and we don't hold positions.

In a class we explore sequence of movements in a gentle and playful way. In an Individual lesson we work together to explore different way to distribute movement through the body.

Do you have ethical standards/regulation?

All members of the Feldenkrais Guild UK shall abide by the Code of Ethics & Professional Conduct.

This includes all teaching and practise of the Feldenkrais Method, Awareness through Movement, Functional Integration or any other form, including lessons given without payment of any kind.

More information can be found on the Guild website:

If you did not find your answer please contact us directly

Shoulder Freedom

Clifton Hamden


9:30 a.m.-12:30 p.m.

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